Ringing In Only One Ear: Is That Serious?

If you’ve noticed ringing in only one ear, it’s natural to worry. When something feels lopsided in the body, the mind goes straight to “what’s wrong on that side?” So let’s get some facts straight, and let’s look at what would be serious and what isn’t serious at all.

It feels like your ear, but it’s happening in your brain


You feel tinnitus in your ear because that’s where your brain has always experienced the sensation of hearing. But tinnitus isn’t actually happening in the ear. It’s happening in the brain. Even when it’s perceived on one side, the sound is generated in the brain.

Tinnitus begins when the brain picks up a change in hearing and starts searching for the sound it’s no longer receiving. That change doesn’t have to be hearing damage. It can be any change in hearing, even a temporary one. Say you catch a cold and it affects one ear more than the other. That ear can feel almost deaf, when really it’s simply clogged and going through a short stretch of hearing less. That’s one ordinary reason the ringing might seem to sit on one side. The brain is a funny place, and sometimes it simply seems to put the sound in one ear.

 

Tinnitus itself is benign


Tinnitus is always a benign body sensation. That isn’t to say it isn’t bothersome. It can be very bothersome. But benign means it isn’t a sign of a greater illness, so it isn’t serious in the medical sense. Ringing in what feels like one ear is very often just ordinary, garden-variety tinnitus, and it’s no cause for alarm.

What tinnitus can do is occur alongside other health situations that need a medical professional. Those are what we want to know about.

 

When to get checked, and how soon


Sudden hearing loss is an emergency. If the hearing in one or both ears suddenly drops, get it looked at right away, the same day. Go to an ENT (an ear, nose and throat doctor) if you can, or to an emergency room.

Other neurological signs need a doctor right away too: facial weakness, slurred speech, changes in your vision, a severe headache, or severe dizziness.

Hearing loss in one ear (sometimes called single-sided deafness) should be looked at by an ENT. It isn’t an emergency unless it came on suddenly, and it’s probably still not serious, but it’s always worth having a look. Often that involves a hearing test with an audiologist. A clear difference in hearing between the ears does raise the chance of something called an acoustic neuroma, a growth on the nerve that carries hearing and balance. Let me calm you here: acoustic neuromas are very rare, and they are not cancer. Because one can grow slowly over time and press on nearby nerves, it’s worth letting an ENT check, and the ENT decides whether an MRI is needed.

Ringing in one ear, with hearing that seems the same in both ears: no rush. You don’t need an ENT or an MRI for that. A routine hearing test is part of good care, but it isn’t urgent. It’s simply a check that both ears are hearing alike, because a slow difference between the ears can be hard to notice on your own. It’s a test, not a sales appointment, and nothing needs to be bought. If the test shows a difference between the ears, that’s when an ENT takes a look.

Fullness or a blocked feeling that doesn’t clear, from a cold for example, is worth seeing your doctor about.

 

Making good choices about your next steps


Sending people off for tests they don’t need costs them time, money and a great deal of stress, and it adds to the strain on the medical system. Accurate education helps you tell the difference between a test or a doctor’s visit you really need and one you don’t, like an expensive MRI for tinnitus on its own.

Here’s an example of a real reason to see an audiologist. After learning what tinnitus is, you might start to notice that you often ask people to repeat themselves, or that you’re joining in less in situations you used to enjoy, because you can’t follow what people are saying. That’s 100% a great reason to see an audiologist. Today’s hearing aids are just phenomenal, and there’s no reason not to get the hearing support you need.

But many people with tinnitus hear quite well in their day-to-day lives. There’s nothing there to fix, yet they hear the ringing. For them, the bother has much more to do with an alert, vigilant brain that picked up on a body sensation, locked onto it, and wrapped stories around it, than with any hearing problem. That’s the part we can work on: the fear, the anxiety and the misinformation that keep tinnitus in the foreground.

Once you’re educated and the fire has gone down a little, you can take a deep breath. You’ll start to see that you have a lot of choices in front of you. The more accurate information you have, the better the choices you can make to plot your path ahead.

The sound is real. The danger is not. Your brain can learn the difference.

מאמרים

Tinnitus Demographics

Truth About Tinnitus

Tinnitus Misinformation: Separating Hope from Hype
Why Does Tinnitus Feel Worse at Night? (And What to Do About It)
Why My Tinnitus Feels So Loud? (Even When Nothing Has Changed)
Why Can’t I Stop Noticing My Tinnitus? (The Real Reason Explained)
The Gans Model of Sensory Misinterpretation
Taking the Scare Out of Tinnitus
Goals of the Gans Tinnitus Model
Tinnitus: A Clear Model of What It Is and Why It Becomes Distressing
Tinnitus: The First 24 Hours
“Pulsatile Tinnitus” vs. Internally Generated Tinnitus
What Tinnitus Is (And Why It Becomes Bothersome)
What Makes Tinnitus Louder? (It’s Not What You Think)
Tinnitus and Anxiety: Why They Are So Strongly Connected
Will Tinnitus Eventually Go Away?
 Is Tinnitus Dangerous?
Why Is Tinnitus "Worse" at Night?
When Anxiety Is the Primary Driver of Tinnitus Distress
Hyperacusis and the Trauma Response: When the Brain Turns the Volume Up
Hyperacusis: The Missing Piece in Tinnitus Care
This Work Is Not About Tinnitus
This Is Not Just About Tinnitus—It’s About Your Life
The Brain Filling in the Gaps: Why Benign Sensations Can Feel So Powerful
Tinnitus and the Power of Understanding
Tinnitus Is Not the Brain Hearing Something That Isn’t There
Tinnitus: Where Neuroscience, Perception, and Education Meet
Clinicians Guide: Tinnitus After Traumatic Brain Injury
How the Internet Can Amplify Tinnitus Bother
Musicians and Tinnitus
Mismatch Without Damage: A New Way to Understand Tinnitus
The Rainwater-Gans Model of Sensory Misinterpretation
MindfulTinnitusRelief.com: Beyond Tinnitus
Will Tinnitus Go Away?
Is Tinnitus Dangerous? NO
Why Am I Hearing Ringing in My Ears?
Tinnitus and Cancer
Benign Sensations the Brain Can Misinterpret
Most Common Tinnitus Questions, Answered
The Five Sentences That Calm the Tinnitus Brain
The Tinnitus Reaction → Response → Habituation Map
Tinnitus: The Emperor Has No Clothes
“In the Beginning Was the Word”: Language, Thought, and the Brain in Tinnitus
Trauma, Vigilance, and Tinnitus (Handout)
Mindfulness and Tinnitus: Using Attention to Retrain the Brain
The Tinnitus Decision Tree for Clinicians
The 1–100 Tinnitus Intervention Ladder
Tinnitus: One of the Most Misunderstood Body Sensations in Medicine
Rule of Thumb: Stress Increases Tinnitus Bother — Relaxation Decreases Tinnitus Bother
Tinnitus Care: Education First — And Calming the Nervous System Alongside It
Tinnitus After Vaccination: Correlation vs. Causation
Tinnitus in the Morning
What Thousands of Clinical Hours With People Who Have Bothersome Tinnitus Have Taught Me
Do You Have “Tinnitus About Tinnitus”?
Tinnitus at Night
Why Accurate & Definitive Language Matters for People with Tinnitus.
Sound Therapy and Tinnitus: Helpful Tool or Helpful Distraction?
When Tinnitus Itself Becomes the Trauma
Tinnitus and Combat Trauma: When the Brain Stays on Watch
Pulsatile Tinnitus: Understanding the Sound of Blood Flow
Tinnitus: A Patient’s Quick Guide
Tinnitus & Anxiety: The Chicken-and-Egg Dilemma
The Spark and the Fuel: Understanding Why Tinnitus Becomes Distressing
Tinnitus: A Clinician’s Quick Guide
Tinnitus Distress: How the Brain Turns a Benign Sound Into a Problem
Tinnitus — “Hey Now, What’s That Sound?”
Tinnitus Can Co-Exist with Other Disorders but the Signal Itself Is Always Benign
What Makes Tinnitus Unique in Medicine
Tinnitus and Traumatic Brain Injury
Tinnitus and the Power of Understanding
Tinnitus Is Not the Brain Hearing Something That Isn’t There
Tinnitus Explained in 60-Seconds
Tinnitus: Where Neuroscience, Perception, and Education Meet
Tinnitus, Caffeine, and Salt: Understanding What Really Makes Tinnitus Change
When the Brain Creates Sensations: Understanding Tinnitus and Other “Phantom” Perceptions
Tinnitus: Why the Sound Feels Louder
Balance, Vertigo, and Tinnitus: Phantom Sensations From Missing Sensory Input
Tinnitus: Sometimes We Have To Go Back To Go Forward
Tinnitus: When You Are Told to 'Go Home and Live With It'
Tinnitus: When Nothing Is Broken—but Everything Feels Wrong
Tinnitus & “Checking Behaviors”: The Hidden Cost of Tinnitus Journaling
Tinnitus After Trauma: Clinical Guidance
Hyperacusis After Trauma: Clinical Guidance
Hyperacusis: Why Everyday Sounds Can Feel Too Loud
Does Everyone with Tinnitus Need a Hearing Aid? The Answer Is NO
Why MindfulTinnitusRelief.com Is Successful
Vertigo and Tinnitus: Two Symptoms, One Brain Response
Tinnitus and the Internet: How Online Misinformation Turns a Benign Sensation into a Chronic Source of Fear
Tinnitus & Other Phantom Sensations: When the Brain Searches for What It No Longer Perceives
The Importance of Tinnitus Education
When the Brain Turns Up the Volume: Understanding Hyperacusis and Predictive Failure
Bothersome Tinnitus: When the Brain’s Natural Cancellation System Fails

What to do about Tinnitus

YouTube Channel - Dr. Jennifer Gans - Tinnitus Relief

Tuning the Mind's Orchestra to Filter Out Tinnitus
The psychology of tinnitus & TBI
Making Sense of Tinnitus Treatment Options
Tinnitus and the Nervous System
WHY is TINNITUS bothersome? Dr. Jennifer Gans breaks it down in easy to understand language.
Where is TINNITUS in my BRAIN? Dr. Jennifer Gans explains what is happening with tinnitus.
Few experts explain the ROOT CAUSE of TINNITUS like this! Makes total sense now. Dr. Jennifer Gans
You won't believe how stress affects TINNITUS! Dr. Jennifer Gans explains
What is the cure for TINNITUS? It is possible to make tinnitus non-bothersome says Dr. Jennifer Gans
How do you pronounce TINNITUS? There are two ways, but which is right? Dr. Jennifer Gans explains.
Dr. Jennifer Gans is one of the leading experts on Tinnitus. Here is why.
Habituation and how the brain ties fear to Tinnitus. Dr. Jennifer Gans
What is TINNITUS, anyway? Dr. Jennifer Gans explains in simple terms
Understanding and Managing Tinnitus with Dr. Jennifer Gans
Tinnitus Healing From Home
Freedom and Choice
Intentional Attention
Simple... But Not Easy
Mindfulness Based Tinnitus Stress Reduction: Tinnitus, Brain Functioning, and Mindfulness
Covid-19 And Its Effect On Tinnitus
The 8 Week MBTSR Course Explained
Unlinking Sound From Fear
Why Tinnitus Is Bothersome
Ways To Manage Tinnitus
Anxiety's Relationship With Tinnitus
From Bothersome To Non-Bothersome
Fear & Tinnitus
Tinnitus Trifecta
Managing Tinnitus
Languaging Around Tinnitus
Meditation Practice For Anxiety And Depression